Erica McHugh, E-RYT 500

Written By Tina Stroh

Erica McHugh

Ashtanga Yoga for the Rest of Your Life

Erica McHugh is recognized as a senior teacher of Ashtanga Yoga in the Lehigh Valley since taking her 1st training in 1998. She has trained with the most influential teachers of Ashtanga Yoga in America: David Williams, David Swenson, Manju Jois, Nancy Gilgoff, Beryl Bender Birch and Kathy McNames. She is dedicated to continuing the lineage of Ashtanga Yoga and encouraging people to develop their own personal practice in ways that promote wellness, balance, safety and enjoyment. 

Erica opened her 1st studio in 1999 and currently teaches from her home shala in Macungie, PA.

Tina Stroh
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Erica Binder, CYT 200