Erica Binder, CYT 200

Erica B

Lover of Dance and Yoga

Erica is a former ballerina with a passion for movement and connection. She began teaching herself yoga at 17 from a book she purchased at a local spiritual shop. She connected strongly to the dance-like rhythms of the practice and the link between breath and body. She continued to practice over the next decade and had the invaluable experience to receive her 200-hr teacher training at Kripalu in 2010. 

Though her days in pointe shoes are long gone, Erica’s love for dance and movement keeps her going. When she’s not dancing, she can be found in the kitchen working as a personal chef, in her sewing room, or with her family.