Paula Bruckner, MA, RYT 200, CPT, PCES

Paula Bruckner

Teacher and Pelvic Floor Specialist

Meet Paula, a dedicated yoga teacher with a passion for healthy living and the great outdoors. As a 200RYT and certified personal trainer through NASM, she brings a wealth of knowledge and experience to her classes. Paula is also certified in Corrective Exercise and Postpartum Corrective Exercise, making her a valuable resource for anyone looking to improve their pelvic floor health.

Paula's journey to becoming a pelvic floor enthusiast and educator began when she experienced some pelvic floor issues herself. She knows firsthand the importance of proper pelvic floor function and how it can impact a person's overall well-being. Paula has a special interest in working with people who have pelvic floor issues, and her pregnancy and postpartum specialization makes her an excellent resource for new moms.

When she's not teaching yoga, Paula can be found camping, hiking, or spending time with her two dogs and "all sorts of kids" at her home. Join Paula on the mat and discover the benefits of a healthy, active lifestyle!