Special Events and Series

💛 Monthly Community Yoga Class 💛

Last Sunday of the Month (usually :)

Support a Cause While You Stretch

Join us for our monthly Community Yoga Class, where 100% of proceeds go to a local charity chosen by our JPY teachers. This all-levels class is a suggested donation of $5—a feel-good way to move your body and support your community.

Why We Do Community Yoga
Because yoga feels even better when it helps someone else.
Each month, we roll out our mats to support a local cause—moving together, giving together, making a little more good in the world (one breath at a time).

Whether you're new to yoga or a seasoned yogi, this is a welcoming space to practice, connect, and give back.

🧘‍♀️ All levels welcome & Virtual Option available
💵 donation of your choice (can be made in cash at studio)
🌟 Benefitting a different local nonprofit each month

Come as you are, give what you can, and make a difference—one breath at a time.


AUGUST 13th, 7-9pm JOIN US

Experience the Drum & Chant Workshop with Jim Donovan

Beginners welcome, drums provided! New material for 2025!

Explore the power of drumming and chanting in an immersive workshop suited for all—from novices to experts.

Elevate your well-being through:

Rhythmic Empowerment: Boost your energy & mood with group drumming.

Energizing Chanting: Experience the calm of vocal toning and mantras, deepening your meditation.

Sonic Healing: Use sound to stimulate the vagus nerve, reduce anxiety, and promote restful sleep.

Details:

Price: $35 advance | $45 at the door (Space permitting)

Doors open at 6:45 PM and entrance at the back of the building. Call 717-975-9642 if you have any issues.

Pre-Register Now! Limited spots. Connect with rhythm and sound for a transformative journey.

✨Jim Donovan M.Ed. is a multi-platinum musician, Director of Music and Wellness at Saint Francis University and viral TEDx Speaker.


Monthly Yoga Nidra: Rest, Restore, Rebalance

Experience a shift from "doing" to simply "being" with Yoga Nidra, or "yogic sleep." This guided meditative practice combines deep relaxation and focused awareness to help release stress, restore balance, and unlock your full potential—no prior experience needed.

Join us every 2nd Friday of the month from 6:30 - 8:00 PM, in-person or live stream (recordings not available). Relax, reset, and rediscover your calm. 🧘‍♀️

UPCOMING CLASSES:

FOR IN PERSON, CLICK DATE TO REGISTER: August 8 Sept 12 Oct 10 Nov 14 Dec 12

FOR LIVESTREAM, CLICK DATES TO REGISTER: August 8 Sept 12 Oct 10th Nov 14 Dec 12

Visit our Schedule page for more info.


Prenatal Yoga Series

OFFERED IN PERSON AND LIVESTREAM with RECORDINGS AVAILABLE for extended viewing
Embrace the journey of pregnancy with our Prenatal Yoga 8-week series, designed to support expecting mothers every step of the way. Discover the ancient wisdom of yoga as it nurtures your mind, body, and spirit during this transformative time. Through gentle stretching, strengthening postures, and breathing exercises, release tension and prepare your body for birth and postnatal healing. Connect deeply with your baby through meditation and visualization, building a harmonious bond that lasts beyond pregnancy. Our Sunday classes also cover essential topics, from pregnancy remedies to mindful parenting, ensuring you feel informed and empowered as you prepare for motherhood.

Upcoming Series:

Jul 6 - Aug 24, Sep 7 - Oct 26, Nov 2 - Dec 21

Visit our Schedule page to attend a Drop-in Class.


Monthly STORYoga for kids 2-5 yrs

2nd SUNDAY of the MONTH 5-5:45pm

Stories come alive with yoga! Engage your child’s creativity in this story-themed yoga class that you can enjoy together. Each session is based on a unique theme that will intrigue children ages 2-5 and their parents. Stories will take your child on exciting yoga adventures from traveling in space to searching the oceans for treasure as they exercise their bodies and expand their imaginations in this interactive class. Each class incorporates yoga postures, music, deep breathing, and relaxation to introduce students to the joy of yoga.

CLICK DATE TO REGISTER: July 13 Aug 10 Sept 14 Oct 5 Nov 9 Dec 14


Monthly Little Om Yoga

(ages 6 weeks – 24 months old)

3rd SUNDAY of the MONTH 5-5:45pm

Little Om Yoga is a child-centered monthly class where caregivers (moms, dads, grandparents, nannies) share yoga-inspired movement, rhymes, songs, play, exploration, and massage with their baby or tot, 6 weeks – 24 months old.

This nurturing class gives parents and caregivers the tools and support they need to bond with and comfort their little ones as they grow into their bodies and explore their surroundings. Embrace the journey with playfulness as you develop your own special family rhythm. Incorporate the benefits of yoga into your little one’s life, mind, body and spirit, building a strong foundation of trust, security and self-confidence.

CLICK DATE TO REGISTER: July 20 Aug 17 Sept 21 Oct 19 Nov 16 Dec 21