|welcome to just plain yoga studio!
JPY is a multi-style yoga space with 2 full studios dedicated to bringing all things yoga to central pennsylvania since 2003.
vinyasa yoga, yoga for beginners, hatha yoga all levels, yin yoga,gentle kripalu yoga, iyengar yoga, yoga nidra, just plain meditation, 200-RYS teacher training, workshops, special events, and more...
which yoga class should i take?
follow this link to find a simple and straightforward way to choose a yoga class that you will enjoy.
free community yoga class
free yoga class on sundays at 11:00 am (all levels, 60 minutes) different teacher each week. donations are accepted and applied to the JPY scholarship fund.
Nirvana Restorative Bodywork at just plain yoga studio
Megan Skiles, Heidi Glunt and Alainna Winters
Our mission as Licensed Massage Therapists is to create a unique session for every individual providing balance in the mind and body. Our passion is found in helping others live a happy, relaxed, and pain-free life through the many benefits of massage therapy.
To schedule a unique session just for you call:
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the latest and greatest
Balance your practice with a weekend of Yin yoga! Saturday morning 9:15 vinyasa classes are cancelled Saturday 3/15 and Sunday 3/16.
Everyone is welcome to enjoy special Yin yoga classes with Corina Benner, a direct student of Paul Grilley, during her visit for our exclusive Yin Yoga Teacher Training.
Class is 9:15 - 11 am Sat & Sun. $18 per class. Sorry no class cards. Click here to register.
upcoming workshops &
- ANGER AND HOW TO WORK WITH IT with BHANTE SUJATHA - March 28, 6-8 pm
- OPEN MEDITATION INTENSIVE with RON BLOUCH - last Friday of the month, 8:00 pm to 12:00 am. upcoming sessions: 3/28, 4/25
- EVERY DAY REIKI with RICKIE FREEDMAN - March 30, 12:30-1:45
- INTRODUCTION TO SANSKRIT with ZOE MAI - April 12 and 13
- NEW CLASS! KRIPALU YOGA with Joe Glogowski - Starts 4/10. Ongoing class Thursdays 4:30-5:30
- YIN YOGA with Jessica Cavey - Next class 3/23, 4:30-6 pm
- ADVANCED ASANA GEEKOUT with Tina Stroh and & Carolyn Harley - last Friday of month 3/28, 5:30-6:45 pm
- YOGA NIDRA with Paul Herzer RYT - Fridays once a month, next class 3/7, 6:30-8 pm
- YOGA FOR BEGINNERS 6 WK SESSION with AMANDA - mondays 6:30 pm next session 3/3
- DANCE OF UNIVERSAL PEACE - Spring Forward 4/19 7:30 pm
- YIN YOGA TEACHER TRAINING with Corina Benner - March 14-16, 2014
- JNANA YOGA w/ David Wilderman & Paul Herzer - 6 Week Session starts 4/6
- SAVE THE DATE: Dr. Omanand returns to Just Plain Yoga. May 2-4. More details TBA.
- DANCES OF UNIVERSAL PEACE: saturday 4/5, 7:30 pm
- EXPLORING MINDFULNESS - 6 WK SESSION with RON BLOUCH - thursdays 7:15 pm, session begins 4/17
- JUST PLAIN APPLICATIONS OF ANATOMY IN ASANA with Chris Loebsack - June 6-8 & July 25-27, 2014
- 40 HOUR HATHA TEACHER TRAINING w/ Tina Stroh - 9/20-21, 10/4-5, 10/18-19, 11/1-2, 11/15-16 with make-up date 11/29
- 40 HOUR JUST PLAIN YOGA VINYASA TEACHER TRAINING w/ Tina Stroh - current dates: 1/11-12, 1/25-26, 2/8-9, 2/22-23, 3/8-9 with make-up dates 3/22-23. next session TBA.
WINTER WEATHER ADVISORY
Please check here when the weather becomes questionable.